Goddess Bagel
GODDESS BAGEL
INGREDIENTS
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Artichokes - 3 hearts (fresh or jarred)
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Black Pepper - 2 tsp
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Chick Peas - 1 c (or 1 can, drained)
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Spinach or Arugula - 1 c
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Olive Oil - 2 Tbsp & ½ Tbsp (keep separate)
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Lemon - 1
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Basil - 1 tsp
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Avocado - 1
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Oregano - 1 tsp
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Bread - 1 slice
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Garlic - 2 cloves
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Alfalfa Sprouts - enough to top
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Rosemary - 1 tsp
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DIRECTIONS
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Bring ½ Tbsp of Olive Oil to medium-high heat and add greens and fresh artichoke hearts. Cook for 3-5 minutes or until artichokes are browned and greens are slightly wilted.
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Zest and juice the lemon, then add all ingredients, except sprouts, to food processor or blender, and pulse until semi-smooth.
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Toast bread, and top with Artichoke Chik Salad and Alfalfa Sprouts.
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Enjoy!
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