Goddess Bagel

GODDESS BAGEL


INGREDIENTS
Artichokes - 3 hearts (fresh or jarred)
Black Pepper - 2 tsp
Chick Peas - 1 c (or 1 can, drained)
Spinach or Arugula - 1 c
Olive Oil - 2 Tbsp & ½ Tbsp (keep separate)
Lemon - 1
Basil - 1 tsp
Avocado - 1
Oregano - 1 tsp
Bread - 1 slice
Garlic - 2 cloves
Alfalfa Sprouts - enough to top
Rosemary - 1 tsp



DIRECTIONS
Bring ½ Tbsp of Olive Oil to medium-high heat and add greens and fresh artichoke hearts. Cook for 3-5 minutes or until artichokes are browned and greens are slightly wilted.
Zest and juice the lemon, then add all ingredients, except sprouts, to food processor or blender, and pulse until semi-smooth.
Toast bread, and top with Artichoke Chik Salad and Alfalfa Sprouts.
Enjoy!

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