Chickpea Patties
CHICKPEA PATTIES
INGREDIENTS
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Chickpeas, 1 ½ cups or 1 can
Garlic, 2 cloves
3 Pearl Onions or 1 small yellow onion, diced
1 Carrot, grated
Grapeseed Oil, 5-6 Tbsp
Flour, 2 Tbsp
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Parsley, ¼ c fresh (or ⅛ tsp ground)
Turmeric, 1 tsp
Paprika, 1 tsp
Pink Himalayan Salt, ¼ tsp
Black Pepper, ½ tsp
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DIRECTIONS
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If using dry chickpeas, bring pot of salted water to medium-high heat. Rinse Chickpeas and add to water.
Cook until soft, then strain and remove from heat.
While chickpeas are cooking, sauté garlic, onions, and carrot until soft with 2-3 Tbsp of grapeseed oil and all seasonings EXCEPT fresh parsley and flour.
Pour sauteed veggies and seasoning into food processor with cooked chickpeas and parsley, and pulse until it has a paste-like texture, scraping down the sides as necessary.
Use a spoon to scoop some of the mixture into your hands and roll into a golf-sized ball. Press into a patty and sprinkle with flour.
Add remainder of oil to a cast iron skillet and bring to a medium heat. Cook for 2-3 minutes per side, until patties are golden brown and slightly crispy. Enjoy!
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