Private Yoga

Yoga Coaching may be worth your while for a few different reasons. It’s great if you are new to yoga and would like to learn the basics of breath and motion before entering a studio for the first time. And it’s also perfect for those who already have a practice and are looking for ways to take it up a notch.

Other ways that private yoga coaching may be what you need could include reaching a specific peak pose, recovering from an injury, or general help in reaching your overall fitness goal. Several of the programs that I offer are listed below, and of course you can always email me with specific inquiries.

	Total Beginner		Stronger Than I Thought
The Challenge		Moving Meditation		Take Me There
	Single Session		*All packages are offered virtually or in person. *Any package can include a partner, for an additional fee.