Turmeric Carrot Soup
TURMERIC CARROT SOUP
INGREDIENTS
| |
Butternut Squash - 1
|
Coconut Milk - ½ c
|
Carrots - 5
|
Olive Oil - 1 Tbsp
|
Garlic - 2 cloves
|
Turmeric - 1 Tbsp
|
Onions - 1
|
Ginger - 2 tsp
|
Fennel - 1 c
|
Cinnamon - ½ tsp
|
Leek - 1
|
Black Pepper - 1 tsp
|
Vegetable Broth - 3 c
|
Pink Himalayan Salt - ½ tsp
|
DIRECTIONS
| |
*only ⅓ of the butternut squash will be used for this recipe. The remainder will be used with Monday’s menu.
| |
Wash, peel, and cut carrots and butternut squash. Dice onion, leek, garlic, and fennel.
| |
In a pan, warm oil and spices over medium heat. Add veggies and sauté until soft
| |
In a pot, bring vegetable broth to a boil and when vegetables are finished sautéing pour them into the pot.
| |
When ingredients begin to boil, add milk and cover with a lid. Let cook for 5-7 minutes, then reduce heat and let simmer for 20 minutes.
| |
Pour contents into a blender, and process until smooth. Return soup to the pot and rewarm.
| |
Serve and Enjoy!
|
Comments
Post a Comment