Sun Foods
The elements are represented in everything all the time. Some elements are represented more in one thing than they may be in another, sometimes a particular element holds dominion over an item, but all the elements are everywhere all the time. Below is a list of foods that represent the Sun and its energy (which is that of fire). It is not an exhausted list, but it is enough to give you an idea of how to incorporate Sun energy into your life through nutrition.
Herbs and Spices
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Basil
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Marjoram
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Aloe Vera
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Chamomile
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Saffron
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Bee Pollen
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Cinnamon
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Rosemary
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Jasmine Tea
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Ginger
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Licorice
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Nuts, Seeds, Grains, and Legumes
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Almonds
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Cereal Grains
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Beer
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Cashews
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Chickpeas
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Coconut
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Lentils
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Sunflower Seeds
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Quinoa
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Fruits and Berries
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Apples
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Olives
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Mushrooms
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Cherries
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Peaches
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Citrus Fruits
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Pomegranate
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Wine
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Dragon Fruit
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Plantains
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Goji Berries
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Strawberries
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Jujube
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Tamarind
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Melons
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Tomatoes
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Vegetables and Roots
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Algae
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Chilies
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Alfalfa
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Garlic
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Artichokes
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Red Peppers
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Beets
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Scallions
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Carrots
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Spinach
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Cauliflower
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Sweet Potatoes
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Chicory
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Watercress
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