New Year's Dinner
ACORN SQUASH BOWLS
INGREDIENTS
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Acorn Squash, 2
Green Lentils, 1 c
Quinoa, 1 c
Garlic, 2 cloves - minced
Red Onion, 1 small - diced
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Olive Oil, 1 Tbsp + 1 Tbsp, separate
Pumpkin Seeds, ¼ c - shelled
Dried Cranberries, ¼ c
Lemon, 1
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Vegetable Broth, 1 c
Basil, 1 tsp
Thyme, ½ tsp
Spring Onion, 1 stalk - finely chopped
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DIRECTIONS
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Preheat oven to 400°. Line baking sheet with parchment paper. Zest lemon and sit to the side. Juice lemon and sit to side (juice will be used for zoodles).
Cut squash in half, scoop out the seeds, and lay flesh side down on baking sheet. Drizzle with 1 Tbsp of olive oil. (Put a little oil on the flesh side also, so that it doesn’t stick to the pan). Place in oven and let cook for 45 minutes.
Rinse quinoa and bring to a boil over medium-high heat for 7 minutes, then reduce heat and let simmer uncovered until vegetable broth is absorbed.
While quinoa is cooking, warm oil, basil, and thyme in skillet over medium low. Saute pumpkin seeds, onions, and garlic. Add dried cranberries to pan for the last few minutes of sauteeing to bring out flavor. When quinoa is finished cooking, combine mixture along with lemon zest.
When squash is finished baking, stuff with quinoa mixture and garnish with chopped spring onion.
Enjoy!
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LEMON GARLIC ZOODLES
INGREDIENTS
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Zucchini, 1 large
Olive Oil, 2 Tbsp
Lemon Juice, 3 tsp
Baby Spinach, 2 c
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Sage, 1 tsp
Rosemary, ½ Tbsp
Crush Red Pepper, ½ tsp
Pink Himalayan Salt, ½ tsp
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DIRECTIONS
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Peel zucchini, then use peeler or spiralizer to make noodles
In a skillet, over medium heat, warm oil and spices. Lightly sauté spinach, then add zoodles. Cook for 5 minutes, or until zoodles are tender.
When noodles are finished, toss in lemon juice. Mix thoroughly and Enjoy!
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PHOTO CREDIT: RAWPIXEL.COM
SHIITAKE BRUSSEL SPROUT SOUP
INGREDIENTS
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Couscous, ½ cup
Portobello Mushrooms, 1 lb (sliced)
2 Garlic Cloves, chopped
Yellow Onion, 1 small - diced
Brussel Sprouts, 1 lb - cut in half
Celery, 3 stalks - chopped
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Olive Oil, 2 Tbsp
Vegetable Broth, 3 c
Turmeric, 1 tsp
Italian seasoning, 1 Tbsp
Sage, 1 tsp
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DIRECTIONS
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Bring couscous and celery to boil in a pot with vegetable broth. Cover and let cook for 5 minutes. Remove from heat, stir thoroughly, and let simmer on low.
In your skillet, warm oil with Italian seasoning and sage over low heat. Sauté onions and garlic until onions are clear.
Rinse mushrooms, and add to skillet. Add turmeric and increase heat, then sauté for 15-20 minutes, adding brussel sprouts during the last 5 minutes. When finished cooking, pour into broth with celery and couscous. Up heat to medium and let cook for 15-20 minutes.
Enjoy!
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